Untitled%20design%20(13)_edited.jpg

“When you are in therapy, you are no longer alone in your personal, worrisome issues. Being in therapy creates a profound change from the isolation and efforts of trying to find balance and life-quality all on your own. We create the shift into wellness together.”

Jana values client self-determination as well as the need people have to feel a shared and common experience. We are social beings and people thrive in socially supportive communities and relationships -- such as that is provided in a therapy realm.

Welcome to help..

Where do we start...

“Therapy creates a secure base from which to go out and explore the world and respond adaptively. This is true at all ages.”

Untitled%20design%20(2)_edited.jpg

Holistic approach to your wellness

Untitled%20design%20(2)_edited.jpg

Integrative

Integrative medicine is a cross-discipline approach which encompasses emotion, mind, body and spirituality.  This whole person approach includes other specialists as need be, to help develop an optimal, healthy person who is spontaneous toward self- care.  There develops a natural motivation and spirit toward life’s endeavors: motivation, ambition, inner peace, confidence and security.

Untitled%20design%20(2)_edited.jpg

Psychodynamic

Systemic study of the psychological forces that underly your current behavior, emotion and thoughts and how they relate to your early experiences.

Untitled%20design%20(2)_edited.jpg

Depth Psychology 

Therapy that are open to the exploration of the subtle, unconscious, and transpersonal aspects of human experience.

Untitled%20design%20(2)_edited.jpg

CBT/DBT

Clients requesting DBT work exclusively are invited  to discuss this interest as it is possible to work form the Lineman work books or to strategically incorporate tools in a more general CBT framework

Untitled%20design%20(2)_edited.jpg

Somatic

Includes bodily experiences and proactive body techniques to help create an awareness and dialogue between body to mind and mind to body.  Jana is trained in CRM/Comprehensive Inner Resource Method - a somatic approach to healing.

Untitled%20design%20(2)_edited.jpg

Harm Reduction

If you are using substances they somehow serve you. Let’s try to understand that and find a gentle way to accept and begin to unravel the mystery of how to pull toward a organic life where there is less harm, more joy and longer life span.

Untitled%20design%20(2)_edited.jpg

Existential

Life is finite. Coming to value the present, embracing loss and spontaneity — exploring one’s own views garnered from life about the meaning of it all. Incorporating Jungian principles to self exploration to make meaning out of one’s own precious existence.

"No one can build you the bridge on which you, and only you, must cross the river of life." Nietzsche 

 
Untitled%2520design_edited_edited.png

Contact Me

If you’re a new patient looking to schedule an appointment, I am happy to speak with you about your needs. Please note that due to high demand I sometimes use a wait list for those utilizing medical insurance plans, as they require extra administrative time.  Private pay option is available and it may expedite the process.

"Everyone needs someone in their corner to listen and support. And everyone needs someone rooting them on. In my opinion, this is just a part of being human."

 

© 2018 by Jana Morgan ~ All Rights Reserved.

Tel: 707-278-9680

Email lcswjanamorgan@gmail.com