"When one is in therapy you are no longer alone in your private conclusions / personal issues that worry you. It is a profound change from the isolation and efforts of trying to find solutions and life balance all on your own."
Jana Morgan Serving Clients CA
Jana’s approach is optimistic, aware and fully grasping the gestalt of life. She is anchored in years of experience with clients from all walks of life. She brings a Buddhist humility, academic theoretical paradigms, practical wisdom and a profound protest against destructiveness and suffering of any kind. She has a robust commitment to the possibility of growth, surprise and health. (this may be laying it on a bit thick!!). Jana has helped me (result eg adjust to life in a busy world) in ways I didn't expect! Her care and keen senses are all around top notch and I feel like I can finally X. Thanks Jana.
For me, being a therapist is a calling. I am committed to delivering excellent care, both supportively as well as challenging my clients to be true to themselves and to be and become their best self. Life is a challenging journey and for joys there exist sorrows. I help clients understand the meaning of their lives, how to enjoy and steer the many vicissitudes of life: through our important dialogues we come to terms of your needs and wants and which inner tools, inner characteristics and aspirations can be lived fully.
I work with people who are interested in achieving stability, and a quality of life while recovering from periods of life where mental illness wreaks episodic havoc. I work with clients who experience extreme states and suffer the results of disrupted family and professional lives.
I work using a relational, developmental, psychodynamic, jungian, somatic, cognitive and existantial lens. I value client self-determination and also the need for people ultimately to feel a shared and common experience. We are social beings and people thrive in socially supportive communities and relationships -- such as that is provided in a therapy realm.
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-Jana
TITLE Working with etc
Anxiety & Depression
a nervous disorder characterized by a state of excessive uneasiness and apprehension, typically with compulsive behavior or panic attacks.Men & Their Experience with Stress
Healing From Trauma
Surgery Readiness Strategies
Insomnia
habitual sleeplessness; inability to sleep.Addiction
condition of being addicted to a particular substance, thing, or activity.Couples Therapy
Telemedicine: For Busy Professionals
Chronic Pain
Holistic approach to your wellness
CBT
Helping clients recognize their automatic thoughts as default statement to self which likely undermine personal goals. CBT tools are used to help client catch/observe themselves and stage a rebellion against their own brainwashing.
Integrative
Integrative Medicine is a cross discipline, whole person approach which encompasses body, mind emotion and spirituality. Together we develop a structure to help with your motivation, commitment and self-discipline.
Psychodynamic
systematic study of the psychological forces that underlie human behavior, feelings, and emotions and how they might relate to early experience.
Harm Reduction
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Psomatic
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Existential
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Depth Psychology
therapy that are open to the exploration of the subtle, unconscious, and transpersonal aspects of human experience.
DBT
Helping clients recognize their automatic thoughts as default statement to self which likely undermine personal goals. CBT tools are used to help client catch/observe themselves and stage a rebellion against their own brainwashing.